Small balance class to improve posture, flexibility and functional strength.
Small group 4-6 for Parkinsons patients to increase power to fight Parkinson’s. Improve balance, mobility, strength and practice challenging functional movements. Designed with clinical expertise including Rock Steady Boxing and LSVT certifications.
Small group 1-3 participants to facilitate balance. A dynamic and diverse exercise routine to strengthen your muscles and balance both your mind and body.
Please email or call (212) 754-6557 to confirm class times and availability. Enrollment is limited.
Download and Print Registration Form
in2balance class registration form >
Comfortable clothing or exercise attire recommended