121 East 60th Street, Suite 8D, New York, NY,10022
(212) 754-6557  |  [email protected]
exercise with intention

Classes

in2balance
Small balance class to improve posture, flexibility and functional strength.


in2boxing
Small group 4-6 for Parkinsons patients to increase power to fight Parkinson’s. Improve balance, mobility, strength and practice challenging functional movements. Designed with clinical expertise including Rock Steady Boxing and LSVT certifications.


in2TaiChi
Small group 1-3 participants to facilitate balance. A dynamic and diverse exercise routine to strengthen your muscles and balance both your mind and body.


ENROLLMENT
Please email or call (212) 754-6557  to confirm class times and availability. Enrollment is limited.

Download and Print Registration Form
in2balance class registration form >

ATTIRE
Comfortable clothing or exercise attire recommended