121 East 60th Street, Suite 8D, New York, NY,10022
(212) 754-6557  |  susan@backintobalancenyc.com
exercise with intention

The Time Is Now!

One of the many benefits of being a physical therapist for more than 25 years is being part of the transformation that has taken place in the field, particularly as we transition from a medical model of sickness to wellness. We no longer work “on” patients; we work “with” patients. 
We no longer want to wait for you to get sick or injured; we want to work with you now.

Together we can identify potential red flags before they develop into chronic problems.
Together we can bridge the gap between exercising and actually seeing how those exercises translate into making you look, feel and be better at everything you do.
Together we can work in conjunction with your trainer, your yoga or Pilates instructor to make sure that you are participating optimally and fully, without any concern about exacerbating or creating an ailment.

Patients today are smarter, more sophisticated, more demanding and armed with much more information than in years past. You know that sitting and being sedentary in 2018 is as taboo as smoking was in the 80’s. Our intention is for you to participate in all your life’s passions and continue to live fully. Oftentimes patients ask why they can’t do “something” that they had been doing for years or can’t exercise at same intensity without pain. We understand how frustrating the aging process is and how it can limit both exercise and everyday activities. The good news is that we have the answers, and would welcome the opportunity to work in conjunction with you toward your goals.

Please feel free to reach out to me personally and in confidence at susan@backintobalance.com so we can begin!