121 East 60th Street, Suite 8D, New York, NY,10022
(212) 754-6557  |  susan@backintobalancenyc.com
exercise with intention

Our Services

INDIVIDUAL PHYSICAL THERAPY in our office or the privacy of your home for acute and chronic conditions related to:

ORTHOPEDICS
Herniated Discs, Spinal Stenosis, Hip Arthritis, Tendonitis

NEUROLOGICAL
Parkinson’s, Alzheimer’s and Multiple Sclerosis

PRE AND POST SURGERY – See us Pre-Op for better Post-op results!
Spinal Surgery, Joint Replacements, Arthroscopic Repairs

BALANCE DISORDERS
Ataxia, Vestibular, Age Related Balance Issues

PREVENTION
Exercise instruction and  regular lifestyle tune ups to promote long term fitness and healthful living

Patients see us bi-annually or quarterly to evaluate their body and review their current exercise regimen

CRANIOSACRAL THERAPY
Hands on treatment technique utilized to enhance the flow of cerebrospinal fluid, lymph to facilitate the body’s natural healing . This treatment modality can reduce pain, release muscle tension, improve joint mobility and reduce stress.

CLASSES ~ in2balance, in2boxing and in2TaiChi
Now offering small group exercise for those 60+ to improve balance, posture and functional strength.
See more details >